We offer private and group yoga therapy for all ages and a variety of conditions.
We are seeing clients online for telehealth sessions.
We also offer online courses here.
Individual Sessions:
During your appointments, we will discuss your concerns and come together to create integrated solutions that involve exploration of the physical body, your breathing, and your mental/emotional health. We will work together to develop goals that empower you on your wellness journey. You will leave each session with a plan of care and resources to help you reach your goals.
We offer free 15 minute alignment calls to discuss how we can work together.
To schedule an appointment or ask us questions, email us here.
Your Investment:
We recommend a package to help you receive full benefits and commit to your wellness journey at the best value.
6 Session Package $1080
Includes a longer initial consultation and 5 follow up appointments.
Initial Consultation $220
75-90 minutes
Follow Up Sessions $200
50-60 minutes
Some insurance companies may reimburse yoga therapy or allow you to use your HSA funds.
Group Sessions:
Group work for specific needs is also available.
For example, schools contact us to create weekly programs to help teachers or students address anxiety.
Your office staff might benefit from learning tools to reduce stress during busy seasons.
Contact us here to share your needs and we can create a program for you or see if we already offer a course that is a good fit for you.
We are seeing clients online for telehealth sessions.
We also offer online courses here.
Individual Sessions:
During your appointments, we will discuss your concerns and come together to create integrated solutions that involve exploration of the physical body, your breathing, and your mental/emotional health. We will work together to develop goals that empower you on your wellness journey. You will leave each session with a plan of care and resources to help you reach your goals.
We offer free 15 minute alignment calls to discuss how we can work together.
To schedule an appointment or ask us questions, email us here.
Your Investment:
We recommend a package to help you receive full benefits and commit to your wellness journey at the best value.
6 Session Package $1080
Includes a longer initial consultation and 5 follow up appointments.
Initial Consultation $220
75-90 minutes
Follow Up Sessions $200
50-60 minutes
Some insurance companies may reimburse yoga therapy or allow you to use your HSA funds.
Group Sessions:
Group work for specific needs is also available.
For example, schools contact us to create weekly programs to help teachers or students address anxiety.
Your office staff might benefit from learning tools to reduce stress during busy seasons.
Contact us here to share your needs and we can create a program for you or see if we already offer a course that is a good fit for you.
Find out more about Yoga Therapy at IAYT