Use this page to help you explore how you feel and what you need right now. Write or draw on it. (Used in 1/12 and 1/13 sessions)
Use this chart to consider new words for your emotions. Remember you are human and allowed to fell all of these emotions! The second page is in color.
We used this book to go with our session that used the book "I Am Human" by Susan Verde and illustrated by Peter H. Reynolds. Being human is a unique experience for each of us. How do you express your humanity?