We offer private and group yoga therapy for all ages and a variety of conditions.
We are seeing clients online for telehealth sessions.
Individual Sessions:
During your appointments, we will discuss your concerns and come together to create integrated solutions that involve exploration of the physical body, your breathing, and your mental/emotional health. We will work together to develop goals that empower you on your wellness journey. You will leave each session with a plan of care and resources to help you reach your goals.
We offer free 15 minute alignment calls to discuss how we can work together.
To schedule an appointment or ask us questions, email us here.
Your Investment:
We recommend a package to help you receive full benefits and commit to your wellness journey at the best value.
6 Session Package $450
Includes a longer initial consultation and 5 follow up appointments.
Initial Consultation $110
75-90 minutes
Follow Up Sessions $85
50-60 minutes
Some insurance companies may reimburse yoga therapy.
A sliding scale is available for those in need of financial assistance. Contact us to discuss your needs.
Group Sessions:
Group work for specific needs is also available.
For example, schools contact us to create weekly programs to help teachers or students address anxiety.
Your office staff might benefit from learning tools to reduce stress during busy seasons.
Contact us here to share your needs and we can create a program for you.
We are seeing clients online for telehealth sessions.
Individual Sessions:
During your appointments, we will discuss your concerns and come together to create integrated solutions that involve exploration of the physical body, your breathing, and your mental/emotional health. We will work together to develop goals that empower you on your wellness journey. You will leave each session with a plan of care and resources to help you reach your goals.
We offer free 15 minute alignment calls to discuss how we can work together.
To schedule an appointment or ask us questions, email us here.
Your Investment:
We recommend a package to help you receive full benefits and commit to your wellness journey at the best value.
6 Session Package $450
Includes a longer initial consultation and 5 follow up appointments.
Initial Consultation $110
75-90 minutes
Follow Up Sessions $85
50-60 minutes
Some insurance companies may reimburse yoga therapy.
A sliding scale is available for those in need of financial assistance. Contact us to discuss your needs.
Group Sessions:
Group work for specific needs is also available.
For example, schools contact us to create weekly programs to help teachers or students address anxiety.
Your office staff might benefit from learning tools to reduce stress during busy seasons.
Contact us here to share your needs and we can create a program for you.
Find out more about Yoga Therapy at IAYT