Y.O.G.A. Workshop Package
Y.O.G.A. for Wellness
at Yoga Studd Studio
Your Own Goals & Achievements (Y.O.G.A. ) is all about your needs and meeting yourself where you are. You do not need to be strong, flexible, or have any experience to start your yoga journey. Show up exactly as you are! This program is designed for people who want to cultivate the benefits of yoga but don’t know where to start. Yoga will meet you where you are and help you on a path of transformation of wellness and healing. This program is very limited to ensure each person receives personalized attention. A minimum of 4 people is required.
Concepts we will cover in the workshops:
· Your personal goals for wellness
· Identifying and removing obstacles
· Breathing work
· Poses for your body
· Using the 8 limbs of yoga to guide wellness and healing
During January and February you can:
· Attend all of our Y.O.G.A. workshops ($90 value)
· Enjoy all of our Yoga Foundation classes (up to $104 value)
· Schedule one private Reiki Therapy or Yoga session ($65 value)
· Special videos just for participants (invaluable)
Workshop dates are January 26th, February 9th, and February 23rd from 9-10:30am.
The exchange for this program is $175.
Register by January 21 for the discounted rate of $150.
Purchase here to register or email firstname.lastname@example.org