Join us for Family Mindfulness & Yoga sessions for the whole family on Wednesdays.
12:30pm-12:55pm will be K-5 focused.
1:00-1:25pm will be more 6-12 focused.
These are flexible age ranges and you are welcome to attend the sessions that work best for your family.
Click here to join us in this Zoom session.
Click here for our recorded sessions.
Click here for resources/worksheets used in the sessions.